Compounds in Berries Improve Brain Function, Reverse Aging

(NaturalNews) The aging process involves a steady decline in the brain’s ability to guard itself from oxidative stress and inflammation. But new research has found that certain compounds in fruits like blueberries, strawberries and acai berries, not only help the brain to stay in tip-top shape, but they actually help to reverse the damaging effects of aging.

When functioning properly, the brain continually works to clean up and “recycle” various toxic proteins that get lodged in the brain over time. These proteins contribute to cognitive dysfunction and overall memory loss, especially as a person ages, and must be regularly removed. The powerful antioxidants in berries exhibit demonstrable benefits in helping the brain to clean up these proteins and improve overall nerve function.

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Reposted from NaturalNews